Dr.JD Fever
How to Avoid the Flu by Dr. JD Fever
In light of the recent problems with obtaining flu
vaccine, the following Iam
offering as an alternative to the FLU SHOT
Eat right! Make sure you get your daily dose of
fruits and veggies.
Take your vitamins and bump up your vitamin c.
Get plenty of exercise because exercise helps build
your immune system.
Walk for at least hour a day, go for a swim, take
the stairs instead of
the elevator, etc.
Wash your hands often. If you can't wash them, keep
a bottle of antibacterial stuff around.
Get lots of fresh air. Open windows whenever possible.
Get plenty of rest.
Try to eliminate as much stress from your life as you can, dont sit up
all night entering bills and waiting for hits on CMT
OR …. You can take the Dr. JD Fevers
approach. Think about it when
you go for a Flushot, what do they do first? Clean your
arm with alcohol, JD will work well- Why?
Because alcohol kills germs. So……
I walk to the liquor store (exercise), I put lime in my Corona Beer or Great Western for a substitute
(fruit), celery in my Bloody Mary (veggies), drink on the bar patio (fresh only is in Saskatoon We have Laws Here against Smoking
air), get very drunk, tell jokes, and laugh out loud (eliminate stress) and then pass out
(rest). The way I see it, if you keep your alcohol levels up flu germs
can't get you!!!!
